A Yorkshire couple who met on a vegetarian dating site co-founded Veganuary in York in 2014. Veganuary pioneers Matthew ...

In the melting pot of the United States, traditional Christmas dinners aren’t always full of ham, turkey, mashed potatoes, ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Elderberries contain toxic properties that can lead to adverse side effects. Thankfully, you can still safely eat these sweet ...

Noodles, pork, whole fish and pomegranate seeds can also bring you luck in the new year. Grapes and lentils aren't the only things you can eat to bring good fortune to 2025. Pigs have always been ...

Sarah Berry, a nutritional scientist, takes the mic on the Zoe podcast to share what we should be eating in 2025.

“I stood my ground and explained that I only said it because I felt insulted by his original remark,” she reasoned. Feeling ...

What may surprise you, though, is how well our most ancient ancestors ate. One reason they led quite a healthy life was that ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

The NHS recommends adding the food to your diet once you hit a certain age to reduce your risk of osteoporosis and other bone problems ...

Jaclyn London, a registered dietitian, previously told BI she recommends people eat ... plenty of protein to help her maintain muscle mass, but she'll struggle to build muscle with such low ...