You can use flounder fillets instead of sole, or sardines ... Lay the fish neatly in a shallow dish. Pour the onion sauce over and put the bay leaves on top. Drain the golden raisins and scatter ...

In this recipe, strips of fillet of sole are rolled to form what French cooks call paupiettes ... Divide the paupiettes and mushrooms among four warm plates, pour the sauce on top, and sprinkle on the ...

Sole was the most prized of all sea fish, rivalled only by turbot during the 19th and early 20th centuries. The size of the sole you served or ate reflected your wealth and standing in society.

Exquisite river sole marinated in a blend of parsley, dill, lemon juice and cooked in a flavourful sauce made of bhawnagri chillies, soy milk, arrowroot powder, lemon juice, ginger and spinach puree.

Dover sole is caught in the North Atlantic from the North Sea to the Mediterranean, though there are concerns that much of it is now over-fished and unsustainable. Sustainable sources of Dover ...

Wash and pat dry fish and marinate with mustard, lemon juice and seasoning.