You’ve likely heard of yoga and meditation, but what about yoga nidra? This ancient practice is renowned for its ability to ...

If yoga has a PR person, they're doing a great job. In TV shows and movies, the practice always seems so gentle and simple. And in many ways, it is. The soft music, the stretching, the focus on ...

Shop either of these options to see what you like best! For storing your yoga mats and other related items, get a soft basket ...

It’s called ‘super soft’ for a reason. The fabric is supportive and breathable, with snug compression in the leggings and freeing details. This set is specifically made for yoga, barre and ...

The Promover Wide-Leg Yoga Pants are on sale at Amazon and marked down to their lowest price ever. The lounge pants, which come in 28 colors, have a wide waistband and two side pockets. Shop the yoga ...

Not only does the Warrior Mat from Alo Yoga look good, but it performs extremely well, too. Its non-slip, ethically sourced rubber material is soft and spongy under the hands and feet and barely ...