Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

S chool nurses manage medications, provide first aid and care for students with chronic illnesses like diabetes, asthma and ...

A SOAP legend has confirmed she is stepping down from her radio hosting role amid her ongoing mental health battle. Kate Ritchie, famed for her role as Sally Fletcher in Home and Away, sparked ...

after opening up about her mental health. The actress, 46, starred as Sally Fletcher from the Australian soap’s inception in 1988 until her departure in 2008. She briefly reprised the part five ...

She came to this conclusion after she allowed the kitchen sink soap dispenser to sit empty without ... found that mothers carry 79% of daily mental labor in the household. This usually consists ...

On TikTok, creator @theearlybirdhasanxiety posted a video that’s as relatable as it is maddening: a soap dispenser sitting empty for a week. No one refilled it. Instead, family members unscrewed the ...

Now there are hopes it could be used to help improve people's mental health. My right arm is shaking ... Metzler-Baddeley notes, however, that much of the research focuses on the mindfulness ...