You can eat grits with carotenoid-rich foods, such as leafy greens, peas, or carrots, to boost intake. 4. Provides Iron and B Vitamins Much like other fortified cereals, grits are a source of iron.

A Disneyland Christmas Guide to Everything to know about Festival of Holidays, Christmas Decorations and Events. When it ...

Shrimp and grits is one of those dishes where every bite matters. It’s as much about the quality of the grits as it is the freshness of the shrimp and the buttery heft of the sauce that binds it all ...

CLEVELAND (WJW) — As much as we’d like to fight it, snow is on its way. Fall-like temperatures have arrived in Northeast Ohio and many have experienced their first frost of the season — and ...

Snowflake could remain the only multicloud offering of its kind for much longer than anticipated, allowing it to increase its top line more with minimal pricing pressure. Other multicloud data ...

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A genetic regulator of tomato sweetness has been identified through comparison of wild and domesticated varieties of the plant. Genetically engineering tomatoes to alter this gene increases sugar ...