The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Madi Cochrane, a mother-of-four, uncovered all of the food items that her young daughter, Ellie, had put in her lunch box - ...

SHREVEPORT, La. - It's no secret that after Halloween, we ramp right up to the holidays, when sweet treats are everywhere. So ...

Planning a family picnic day is a wonderful way to spend quality time in the great outdoors. This article provides handy tips for planning a hassle-free and unforgettable picnic experience that ...

Dates are a delicious and versatile ingredient that can be used to create a variety of indulgent sweets. From energy balls to rich cakes, dates can add natural sweetness and flavour to your winter ...

Fact checked by Nick Blackmer Key Takeaways Research has shown that consuming too much sugar is harmful to your health.A new ...

CDOT is concerned about hazardous travel along the I-25 corridor over the next few days. As we adjust back to winter driving, Denver7 talked with a local auto body shop to learn some tips.