Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

As the Labour government fits and reels, the left is organising. A week of disastrous climb-downs and workarounds from the ...

WASHINGTON - Walking is having a moment. Again. Putting one foot in front of the other continues to be one of the most ...