I make my way into the kitchen to make coffee, nearly tripping over the mewling cat twisting between ... the tick tock of the ...

I will never forget the mournful sound of an approaching train (yes, I remember steam engines) late in the evening when it was usually three or four miles away.

A jar of Museum Gel so you don't have to worry about your cat, dog, or kid knocking ... up the random LED lights on an alarm clock or floor fan to prevent them from beaming into your retinas when ...

Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall ...

You can adjust the Travelwey alarm clock's brightness, but during testing, we found that it doesn't cast a glow that would disrupt your sleep at the highest setting. It also has a night-light ...

Since I started using a sunrise alarm clock, I've had a better night's sleep. Waking up without the loud sound of an alarm has also made my mornings happier and my days more productive.

Some alarm clocks have large and easy-to-read displays, while others have more advanced features like weather updates or sleep tracking. We spent hours researching and testing various alarm clocks ...

A small population of GABAergic sleep-active neurons in the ventrolateral preoptic hypothalamus (VLPO) distribute inhibitory inputs to wake-promoting neuronal populations using serotonin (5HT ...

While most of us associate dementia with memory loss, it's not the only symptom. Dementia can affect how you speak, think, feel and behave, leading to a range of symptoms that impact your entire ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – delivers better quality and longer sleep. It paves the way for ...

Getty A busy student is wondering if he's to blame after his roommate slept through his alarm during finals ... which involved "surviving on 2-3 hours of sleep daily, fueled by coffee and energy ...

At every age level, women with known or ... Sleep Experts Call for UK to Abolish Twice-Yearly Clock Changes Oct. 23, 2024 — A team of sleep researchers called for the government to abolish the ...