Psychologist Dana McMakin studies the link between sleep and kids’ mental health. Her advice for young and old alike: recall a happy memory at bedtime to help the brain process memories and emotions.

If your sleep isn’t the best right now ... expert-approved tips delivered straight to your inbox. The Beach Is My Happy Place—and Here Are 3 Science-Backed Reasons It Should Be Yours, Too ...

Melatonin is a sleep-inducing favorite for many ... Sign up to have the intel delivered straight to your inbox. The Beach Is My Happy Place—and Here Are 3 Science-Backed Reasons It Should ...

While eight hours of uninterrupted sleep sounds ideal ... subtle sheen that makes my bed look extra inviting. The fitted sheet is slightly oversized, so it stays in place even if you have a ...

Hansi Flick's Barca visit the Santiago Bernabeu sitting three points ahead of the second-place Spanish champions ... "Luckily nobody is taking any sleep away from me at the moment." ...

Needing a place to live near campus and not wanting ... but the last time I was up here I was sleeping in my car, and making $18,000 in New York, and that was a very hard time.

Melissa McCarthy and Ben Falcone said that the key to a long-lasting relationship is to "go to bed mad," contrary to ...

Paul and I were friends for 16 years before we realized we were in love. After that, it took us less than a week to decide to ...

That way, someone who loves a firm mattress doesn’t end up testing a soft and squishy one they never would have liked in the first place ... it. My partner, who is so enamored with sleeping ...