We’re all chasing after a good night’s sleep. Reaching seven hours of blissful, undisturbed sleep could very well involve placing limits on caffeine intake, drinking chamomile tea and averting ...

As of now, there’s no confirmation or a release date surrounding the addition of Cyclops as a hero in Marvel Rivals. Leakers like X0X Leak have only revealed that the character exists in the ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that important nightly ritual. Researchers record brainwaves along with muscle and ...

SO WE WANT TO MAKE SURE THAT A good night’s sleep is essential for overall well-being, and the environment you sleep in plays a crucial role in how restful that sleep is. If you’ve ever woken ...

One source tells PEOPLE that Musk has been "holed up" in his DOGE office space recently, including "sleeping on a couch and sometimes the floor." The source notes that the EEOB has "great ...

Mar. 5, 2025 — For the first time, researchers have been able to observe how the pupils react during sleep over a period of several hours. A look under the eyelids showed them that more happens ...

If you’ve been living off of half-baked REM cycles lately, even little things—like adding a soothing sleep spray to your nighttime routine—can help move the needle. The best sleep sprays are ...

Parents of infants know that some of the most common questions they field from friends and family are about one thing: their babies’ sleep. “Is she sleeping through the night?”, ...

Mar. 3, 2025 — Overnight bursts of brain waves seen in normal sleep can help doctors predict which unresponsive patients hospitalized with acute severe brain injuries will awaken and eventually ...

A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental and behavioral disorders, including depression and anxiety.

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for ...