Some parents say that a spoonful of butter before bedtime helps baby sleep through the night — but results are mixed.

But no single food can do this. So if you're a new parent and desperate for a good night's sleep, here's what to try instead. Babies need help to fall asleep, through feeding, movement (like rocking) ...

A TikTok mom’s giant family bed sparked debate on co-sleeping. Experts weigh in on safety, independence, and what works best ...

So if you’re a new parent and desperate for a good night’s sleep, here’s what to try instead. Babies need help to fall asleep, through feeding, movement (like rocking) or touch (like a ...

It advised that newborns need the most amount of sleep and are often asleep more than they're awake, averaging 18 hours a day. Babies often wake up in the night for feeding or because they need ...

Breastfeeding can burn up to 500-1,000 calories per day, but the average is 300-500 calories daily. This is comparable to the ...

She is a member of the Public Health Association of Australia, the World Public Health Nutrition Association and the Australian Breastfeeding Association. Sleep is the holy grail for new parents.

So if you’re a new parent and desperate for a good night’s sleep, here’s what to try instead. Babies need help to fall asleep, through feeding, movement (like rocking) or touch (like a ...