Sleep deprivation appears to interfere with people’s ability to restrict the retrieval of memories they’d rather suppress, ...

Work stress significantly disrupts sleep, with 1 in 7 U.S. adults struggling to fall asleep. Chronic sleep deprivation ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Cold, flu, norovirus, and COVID-19 share overlapping symptoms like fever, cough, and fatigue, but differ in severity and ...

UN recently released a damning report highlighting the inadequacy of measures to end torture and ill-treatment of detainees ...

Former NASCAR team owner hospitalized after a devastating house fire, sparking support and concern from fans and the racing ...

Hypnic jerks are sudden muscle twitches that can happen when youre falling asleep Read ahead for some helpful tips on how to manage these surprising sensations ...

Estrogen is a crucial female sex hormone that plays a vital role in various bodily functions, from sexual development and reproduction to bone health and mood regulation. Maintaining healthy estrogen ...