HONG KONG, Nov. 14, 2024 /PRNewswire/ -- Cigna Healthcare Hong Kong, a leading health benefits provider, has announced its title sponsorship of the Cigna Healthcare HYROX Open Asian Championships 2024 ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

But what is Hyrox? A new fitness race that has been developing worldwide since 2023, and which is winning over more and more ...

The former IRONMAN World Champion is now back in competitive action, but not in the sport of swim, bike and run.

If you like to boost your cardio during a workout , Hyrox sessions from Fitness Park are for you! Since October 2024, Fitness Park has announced the launch of its Hyrox classes in its Burning Park in ...

What might surprise you is that I first signed up to do the Singles HYROX race, meaning that I would complete the course ...

In fact, there are plenty of equally exhilarating fitness events popping up all over the shop that you can set your goals ...

South Africa’s fitness scene recently witnessed a historic moment as elite-level triathlete and CrossFitter, Vicky MacIntosh, took victory in the first-ever Hyrox race held on African soil.

I went with the flow, and let her tell me where to be. There was equipment that I’ve used before, like the SkiErg station. In Hyrox, you do this for 1000m, according to the digital control pad.

"Hyrox is a blend of functional fitness and endurance. So it's about 50 percent run and then the other 60 percent is made up of eight workstations." Competitors kick off with a 1000m SkiErg. The other ...