Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows.

During this experience, children will be able to spend time with their family pets, while enjoying the 'Magic Window.' Inside ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

Exercises such as standing on one leg may help patients walk stairs or step onto curbs without falling, he said. “It forces the muscles to communicate to the brain to stand upright.” For those who can ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Scully is the newest classmate at Springdale Elementary School in Dollard-des-Ormeaux who appears to be getting passing ...

You could argue that life revolves around economics: it’s an endless series of choices and tradeoffs. Due to opportunity cost, you can’t have everything that you want. What you can do, however, is ...

Want to improve your eyesight and relieve digital eye strain? Try these 5 simple yoga exercises—palming, blinking, eye rotations, up and down movements, and Bhramari pranayama for healthier, ...

What caused Dorothy Day to stand out in her time, as it does still, is the way her spiritual life was expressed not only in ...