Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall ...

Francisco Lindor delivered a pinch-hit double in the 9th inning and the New York Mets defeated the Colorado Rockies 4-2 on Friday.

Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial ...

After missing the previous two games with a fractured pinky toe, Francisco Lindor was called called upon to pinch-hit in the ...

Francisco Lindor found the perfect remedy for his broken toe with a big hit. Questionable before Friday’s game, the Mets ...

Exciting strawweight Muay Thai contenders Aliff Sor Dechapan and Elmehdi El Jamari locked horns inside the Lumpinee Stadium in Bangkok, Thailand, on Friday evening as part of the ONE Fight Night 32 ca ...

After coming up short in two of his last three fights, 18-year-old teen phenom Johan Ghazali returned to martial arts’ biggest global stage at ONE Fight Night 32 for a clash with the always dangerous ...

Carlos Alcaraz returned to the French Open final after Lorenzo Musetti retired injured while trailing the defending champion ...

The match against the Dutch on Saturday will kick off a gruelling period for the Indian men’s hockey team, which will play ...

Stand with your feet shoulder-width apart, slowly lift your heels off the ground, and balance on your toes. Hold the position ...

Push-ups often get skipped after 50, but wall variations bring all the benefits without the strain. This version builds chest ...

Yoga, beyond physical postures, is a lifestyle promoting mindfulness and environmental awareness. It encourages sustainable ...