Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

With busy schedules and work commitments, many people find it difficult to make time for the gym or yoga. In such cases, ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

If you’ve ever worked in an office or had a desk job ... Fortunately, there are ways to relieve the pain. Here are some tips ...

That West Virginia’s turnout of voting age population in a presidential election year has lagged the national rate over the last 10 general elections is an embarrassing statement about the ...

Zip Co chief executive Cynthia Scott says a simple reframing exercise helped her overcome ... I either go into the office if I’ve got meetings. [For example], at the moment we’re post-results ...

Whether you're in the office or working from home ... desk job be an excuse for not staying active. With these simple and effective exercises, you can take small steps towards achieving your ...

In announcing his appointment in April, CalPERS lauded Gilmore’s accomplishments at NZ Super, which it described as the world ...

Welcome to HoopsHype’s bi-weekly power rankings! I’ll be here every other Monday to look around the league and rank teams ...

Tens of millions of US citizens will be going to the polls tomorrow (Tuesday) for the country’s tightly contested ...

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

Whether you have a devoted (albeit tiny) workout room or your home office is doing double duty ... you can scale up the weight to properly load each exercise.” If you prefer a more classic ...