The old fashioned ‘diet’ food that’s low in calories and high in protein
Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by ...
A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.
Naomi Whitehead believes that religion and working hard are among the factors that have contributed to her longevity.
‘I Learned Portion Control By Using MyFitnessPal And Started Walking To Lose 116 Pounds’
I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...
The Salem News3d
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...
Why ‘Health Span’ Is More Important Than Lifespan—and 13 Ways to Maximize Yours
A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...
I'm a 52-Year-Old Woman Who Hasn't Gained a Pound Since Starting Menopause—This Is the One Habit I Swear By
Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...
Hosted on MSN13d
I've cut out ultra-processed food: here's what it's done for my running
I’ve since made several major changes to my diet, which I’ll come to in due course. These changes appear to have had a ...
Telangana Today14d
Hyderabad: Elderly woman killed by grandson for paltry sum of Rs 50
Hyderabad: An elderly woman was allegedly murdered for a paltry sum of Rs 50 by her grandson when she refused to give him money. The victim, 76-year-old Susheela, a resident of Gandhinagar, lived ...
Daily Record14d
Woman transforms 'chicken skin' and 'strawberry legs' with one simple product
A woman has shared the remarkable transformation of her "chicken skin" and "strawberry legs", crediting significant improvement to a single addition in her skincare regimen. Commonly experienced ...
Business Insider15d
A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
An icon in the shape of a lightning bolt. Impact Link For years, Mae Suzuki was stuck in a cycle of restrictive dieting and binge eating that left her miserable. But when Suzuki started ...
Daily Mail16d
I didn't know how lonely and isolated country life could be when you're single - I was delusional to think leaving London for the Cotswolds would be easy
My nearest town is only seven miles away, but I have neither the time nor the money to do that trip daily, so it's easy ... being a single fortysomething is a big red flag to some women.