Have you ever woken up after 8 hours of sleep and still felt exhausted? Or noticed your belly feels heavy—even when you didn’t overeat? These symptoms may seem small, but they are your body’s way of ...

MyoBioScan: A non-invasive wearable patch for real-time cardiovascular monitoring, integrating ECG acquisition and sweat-based biomarker analysis.

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Underneath the hustle is a hormonal imbalance quietly building. Stress floods the system while vital hormones responsible for ...

Norway’s harsh weather, with long winters, heavy snowfall and changing conditions, creates an environment where only the ...

Immersive virtual forest bathing study shows VR can reduce stress, lift mood, and boost memory, even for urban dwellers.