CHRISTMAS can be a hectic time, with the pressure to buy gifts, cook large meals, and travel to see family. But like any time ...

For most adults, a resting heart rate between ... Regular check-ups are important for monitoring blood sugar levels to ...

People are being urged to look out for seven critical signs of diabetes as the condition, often referred to as a silent ...

If you have diabetes, you need to manage and regularly monitor your glucose (blood sugar) levels to be sure ... This article takes a closer look at the early signs and symptoms of type 1 and ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Getting older comes with risks like dementia, vision and hearing loss, and other physical ailments. Adopting certain behaviors can help reduce those risks.

Weston advises that, “avoiding screens and stimulants in the hours before bedtime and ensuring your bedroom is quiet and dark ...

Hollywood is abuzz with allegations of “Ozempic face,” a term for “gaunt” features linked to rapid weight loss. Stars like ...