In times of social and political upheaval, anxiety can become overwhelming. Grounding oneself in the present while feeling ...

The connection between brain, mental, and cardiovascular health needs considerable more attention, argues Maureen Hood, PhD, RN, Uniformed Services University.

"Mary Shelley's Frankenstein," on stage at Merrimack Repertory Theatre in Lowell, delves into the lives of the author, her husband and their friends.

I’d like to close with a message I share often: Be a “get to” person, not a “have to” or “got to” person. We get to rewire ...

Everything is connected. Our efforts to move and improve generate multiple cascading responses within our bodies that can ...

Chest pain or pressure, cold sweat, extreme weakness—you know those heart attack signs. But there are more subtle symptoms ...

Astrological insights of Libra and Aquarius Health compatibility. Discover the dynamic compatibility between Libra and Aquarius in love, friendship, relationships, and more. Unveil how Libra and ...

We asked sleep docs for the one tip that’s changed their lives. Some might surprise you. Wendy Troxel, a senior behavioral ...

Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic ...

Death is a daunting prospect for many, but after a lot of reflection and work on herself, Bella Salsberry feels at peace with the life she's been granted.

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...