New repair technique aids shoulder injury recovery
A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...
MUI FITNESS US (English) on MSN2d
Boost Your Shoulder Mobility and Stability with Key Exercises
Discover how to strengthen and enhance your shoulder mobility with this guide to effective exercises that help prevent ...
MUI FITNESS US (English) on MSN6d
The 10 Worst Exercises for Men Trying to Regain Muscle (And What to Do Instead)
Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...
If you find it impossible to touch your palms to the shoulders, read up
Dr Jagadish Hiremath, a public health intellectual, says, “This seemingly innocuous movement reveals much about the complexity of the human body’s anatomy, flexibility, and musculoskeletal health.” ...