If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather and motivation levels, then allow us to introduce you to the best resistance ...

Discover how to strengthen and enhance your shoulder mobility with this guide to effective exercises that help prevent ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Virat Kohli, after being penalized for an incident with an Australian debutant, delivered an inspiring speech to his team ahead of the Boxing Day Test's second day. Irfan Pathan praised Kohli's ...

Lamb, who has dealt with a sprained AC joint in his shoulder since a Nov. 3 loss ... a full recovery through a "process of treatment and rehabilitation." Lamb is the Cowboys' fifth Pro Bowl ...

At the end of the 10th over, Kohli ‘shoulder charged’ Konstas before a tense exchange of words. Kohli was then booed. Kohli and Konstas come together and make contact 👀#AUSvIND pic.twitter ...

That's because he's been battling through an AC joint sprain in his shoulder since a Week 9 game at the Atlanta Falcons. During the Cowboys' 26-24 upset win on "Sunday Night Football" over the ...

As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...

Brock Purdy hasn't looked his best since missing Week 12 with an injury to his throwing shoulder. Speculation has risen on if Purdy is playing at less than 100 percent. It wouldn't be a far ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

a professor of exercise physiology at Miami University in Ohio. Stand on the band with your feet shoulder-width apart. Keep your torso tall and your knees slightly bent. Clap your hands together ...

In each of the four UK nations, the CSP is taking a leading role in alliances committed to improving the provision of accessible, high-quality and person-centred community rehabilitation and recovery ...