A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

The Benefits of Leg Machine Workouts for Runners. Benefiting from weight machines starts with knowing the proper way to use ...

A tractor-trailer encountering equipment failure crashed into a Chevrolet Camaro, according to the State Highway Patrol.

Police are investigating after three Humvees, one of which was armored, and a plethora of military equipment were stolen from ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

Working out doesn’t have to involve expensive gym memberships or complicated equipment. This is the inspiring story of Thomas ...

Picking up a pair of dumbbells is an efficient way to tone your whole body, but it’s not your only option. Pilates is an ...