From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Medically reviewed by Jennifer Steinhoff, MD Shoulder blade pain is discomfort in or around your shoulder blades. It usually ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

Shoulder pain is a common problem, but it's not always down to stress, poor posture or sleeping in an awkward position - the ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

“What a reverse shoulder replacement does is, it puts the ball where the socket goes and the socket where the ball goes, and ...

Do you know that wearing a wrong sized bra can lead to shoulder, chest, neck, and spine pain, along with headaches? Here are few pointers that you can check at home: The under band should fit your ...

If you wake up with shoulder pain or you're experiencing it more frequently, it could be down to what you drink in the ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.