A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

If you struggle with low back pain in and out of the gym, you might have issues with your sacroiliac (SI). A physiotherapist ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Fitness experts share how to do a hip airplane to improve your mobility, balance, and overall strength. Read on to learn more ...