A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Frozen shoulder, also called adhesive capsulitis, is a condition that causes shoulder pain, stiffness, and difficulty moving the joint. Understanding its symptoms and causes is vital for effective ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

A rotator cuff tear, AC joint arthritis ... They may modify the exercise or switch you to a different shoulder flexion exercise. Begin with both arms resting at your sides, palms facing your thighs.

The Neer's test merely reveals if you have shoulder impingement; it doesn't reveal what structure in your shoulder is being pinched (e.g., your shoulder bursa, rotator cuff, biceps tendon ...

If you’re facing a frozen shoulder or battling persistent tension, you’re not alone—and the right exercises can make all the difference. These simple, expert-backed movements are here to help you ...

Most of their exercise at the space station targets ... Over 6 Months Significantly Increase the Risk of Shoulder Pathology and Rotator Cuff Tears, JSES International (2024).

Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.

The shoulder press is a classic exercise that works the rotator cuff and other shoulder muscles. Start with light weights to maintain good form and prevent injury. While standing or sitting ...