New repair technique aids shoulder injury recovery
A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...
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Boost Your Shoulder Mobility and Stability with Key Exercises
Discover how to strengthen and enhance your shoulder mobility with this guide to effective exercises that help prevent ...
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3 Shoulder Exercises to Stop Stiffness and Conquer Frozen Shoulder
If you’re facing a frozen shoulder or battling persistent tension, you’re not alone—and the right exercises can make all the difference. These simple, expert-backed movements are here to help you ...
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Effective Shoulder Exercise with Light Weights
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Orthobiologics may be effective alternative to exercise therapy after rotator cuff tear
Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.