Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Simple shoulder exercises can help stretch and strengthen muscles and rotator cuff tendons. A physical therapist or occupational therapist can show you how to do them properly.

Arthritis treatment may include physical therapy and/or occupational therapy. People with arthritis often have stiff joints -- largely because they avoid movements that can increase pain.

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Physical therapists share their top-recommended shoulder bursitis exercises for relieving pain and restoring your range of motion.

Therapy in which robots manipulate paralyzed arms, combined with standard rehabilitation, can improve arm and shoulder mobility in patients after stroke, according to research presented at the ...

If you do want to try the shoulder exercise, Marie Watkinson, LMT, a licensed massage therapist and the owner and spa event director at Spa Chicks On The Go, offers up some tips on how to do it ...

Physical therapist Stephanie Ridgway shared the simple exercise for shoulder pain to Instagram. The video shows how to alleviate pain by "writing" the alphabet on a wall using a ball ...

Exercise can help you improve difficulty swallowing. Learn the best exercises for dysphagia, how to get started, and how to strengthen your swallowing muscles.