Stylists Say These Are the Best Hairstyles for Women Over 60
Looking for the best half-up, half-down, or updo hairstyle? Check out these flattering celebrity hairstyles for women over 60 ...
2 women hospitalized after stabbing in Eugene, police say; search for suspect underway
Two women were hospitalized with non-life-threatening injuries on Saturday night after they were stabbed in Eugene, officials ...
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The Perfect Bicep Routine to Keep Your Strength in Middle Age
Discover how to train your biceps in middle age to gain strength, tone your arms, and boost your fitness with this effective ...
Master These 5 Arm Workouts for Sculpted Biceps & Triceps
A trainer explains the benefits of arm training and outlines the best arm workouts to achieve sculpted biceps and triceps.
10 essential biceps exercises to sculpt stronger, bigger arms
Functionally, the biceps are key players in elbow flexion (bending the arm), forearm supination (rotating the forearm so the palm faces upward, like turning a doorknob or opening a jar), and shoulder ...
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Discover the Hammer Curl Benefits to Strengthen Your Arms
The hammer curl exercise is perfect for toning and strengthening your biceps and forearms. Learn its benefits, how to do it ...