A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Discover how to strengthen and enhance your shoulder mobility with this guide to effective exercises that help prevent ...

I get it, there's little time in our schedules to set aside for exercise, so it's tempting ... Focus on your breathing, and take it slow. Shoulder rolls will help loosen up the sides of your ...

Learn about the common female body shapes, how to measure yourself, tips for dressing each shape, and how to embrace your ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

That's why we've put together some common exercise mistakes that can shorten your lifespan. At the core of any effective longevity strategy is exercise. Piles of scientific and medical research tell ...

Lamb, who has dealt with a sprained AC joint in his shoulder since a Nov. 3 loss to the Atlanta Falcons and has aggravated it almost weekly, had more scans this week that showed the injury had ...

Sam Konstas, 19, made his international debut for Australia against India, becoming the fourth-youngest Test debutant for the nation. Tensions flared with Virat Kohli during the match ...

At the end of the 10th over, Kohli ‘shoulder charged’ Konstas before a tense exchange of words. Kohli was then booed. Kohli and Konstas come together and make contact 👀#AUSvIND pic.twitter ...

Copyright 2025 The Associated Press. All Rights Reserved. Australia’s Sam Konstas walks off the field after losing his wicket during play on the first day of the ...

That's because he's been battling through an AC joint sprain in his shoulder since a Week 9 game at the Atlanta Falcons. During the Cowboys' 26-24 upset win on "Sunday Night Football" over the ...