A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

If you want to decompress rather than scrolling mindlessly through lip-syncing videos on TikTok or getting caught up in social media drama, mindfulness apps can help. Apps like Headspace or Calm have ...

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...

Tianna posted a short ankle strength and mobility sequence on her Twitter account. "Give this sequence a try," she wrote in ...

Short Wave New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor.