When is anxiety normal and when is it a disorder? A psychiatrist explains.
Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.
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Panic attacks and anxiety are linked to certain vitamin and mineral deficiencies
Low Serum Vitamin B6 and Iron Could Contribute to Anxiety and Panic Disorders According to a 2013 study done ... Be a Symptom of a Common Vitamin Deficiency If you are experiencing severe anxiety and ...
Rolling Out5d
5 life issues that send people to mental hospitals
Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...
Holistic psychologist says you can 'cure' anxiety in just 30 seconds with clever hack
Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...
Why rates of postpartum depression have doubled in the last decade
Rates of postpartum depression have doubled over the last decade. One study found the rate of diagnosis jumped from about 9% ...
Psychology Today5d
Mastering Anxiety Through Learning
Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...
psychiatryadvisor.com4d
About 1 in 5 Adults Experienced Anxiety, Depression in 2022
About 1 in 5 adults experienced any symptoms of anxiety and symptoms of depression during 2022, according to a study published online.
Premenstrual dysphoric disorder: What it is and how it differs from PMS
Premenstrual dysphoric disorder is a more severe form of premenstrual syndrome experienced by 3 to 9 per cent of women.
‘I got my life back.’ Veterans with PTSD making progress thanks to service dog program
A bouncy labradoodle and a Kansas City-area program helped her get back on her feet. Dogs 4 Valor, operated through the ...