Your face reveals adrenal fatigue through dark circles, dull skin, and puffiness. Why stress hormones show up in your appearance first.

Hormonal imbalances are no longer rare or limited to a certain age group, they are a growing concern for Indian women across ...

Unexplained weight gain, especially around the abdomen, chronic fatigue despite adequate sleep ... This hormone, produced by the adrenal glands, can spike due to chronic stress, medical conditions, or ...

The latest wellness trend, the 'cortisol cocktail,' aims to combat morning fatigue and energy crashes. This non-alcoholic ...

Imagine living with a persistent, debilitating fatigue that no amount of rest can alleviate, coupled with a constellation of other symptoms such as brain fog, pain, and sleep disturbances. This is the ...

This Doctor’s Day experts across specialities reveal the one symptom they never ignore subtle signals like fatigue vision ...

Current research highlights Rhodiola rosea’s potential to reduce stress and fatigue, enhance cognition, and support physical ...

Photo: AI-generated image created by Prof. Blundell Liquorice, a plant with a storied history that spans centuries, has long been cherished for its distinctive sweet flavour and medicinal ...

An endocrinologist can help. Reviewed by Dietitian Maria Laura Haddad-Garcia Symptoms like low energy and weight loss from time to time can be normal, but these could be signs of a more serious issue.

Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

Cortisol Cocktails have gone viral on social media. Dietitians and a doctor explain if it really works, what it is, how to ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...