Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

We asked chef and aphrodisiac cookbook author Diane Brown if she could send us another one of her romantic party plans.

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

"Oatmeal's fiber content contributes to positive gastrointestinal health, including having regular bowel movements,” says Amy Goodson, MS, RD, CSSD, LD, and author of The Sports Nutrition Playbook.

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

The main type of soluble fiber found in oats is called beta-glucan, which a review published in the journal Nutrition Reviews found to have a positive effect on perceptions of satiety. For example, ...

When you’re hosting a group or planning a big family breakfast, make-ahead breakfast recipes for a crowd are a lifesaver.