It can be hard to determine how much dry pasta you should portion out to serve per person, but there's a way to measure.
Japanese cooking methods, like steaming, grilling, and simmering, result in light, low-fat meals. Steaming dishes, such as ...
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Discover How Portion Sizes Affect What You Eat
The growing trend of offering larger and larger portions in restaurants and supermarkets has directly influenced our ...
Despite consumer enthusiasm for enjoying restaurant meals, diners should consider the full cost of dining out this holiday ...
When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...
These 13 no-frills eateries across Florida serve up mouthwatering dishes that satisfy the soul and delight the taste buds!
Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...
A recent New York Times article shares how inflation has impacted the restaurant industry, with portion sizes decreasing as ...
It turns out size does matter. After one month of a simple experiment with portion sizes – eating what I normally eat, only ...
Recent trends in the sweet goods category have targeted smaller portions aimed at consumers seeking more portable, on-the-go ...
Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.
It's no secret that Thanksgiving is one of the best holiday meals you'll ever eat — aside from the Fourth of July barbecue meals. But what makes this holiday dinner the best is the turkey!