Success in our complicated world depends upon good social-emotional skills, and metaphors for understanding the 4 domains of ...

Incorporating mindfulness into a routine doesn't have to be time-consuming or difficult. Start small by committing to 5–10 ...

As organizational leaders, we have a profound responsibility to foster support and community for those around us, our ...

Navigating a relationship can feel like walking a tightrope, especially when it ends and you're grappling with the breakup ...

Humility is another subtle trait of a good-hearted person. The American Psychological Association defined humility as ...

"Seeing our clinicians regularly at comfort sites, in our bright teal T-shirts, helps foster a sense of trust and creates a ...

December could shake up your plans, leaving you with a change of heart and not the kind you'd expect under the mistletoe!

Here are four key elements to include in your relationship’s “winter arc” survival kit.

Breakups suck — but they arguably suck more than ever thanks to social media. Before our modern era, people floated in and ...

An ESSENCE beauty writer explains what depression looks like for Black women and how a wellness retreat helped combat hers.