If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Glutathione is a powerful antioxidant found in every cell of the body. It plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals.

Everyone has heard of essential vitamins and minerals like protein, calcium, and others. What most people don’t realize, however, is that there is a long list of different minerals that your body ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...

A new study suggests eating more antioxidant-rich foods may lower cognitive decline risk by 80%. Participants who ate the ...

Mexican scientists develop insect-based bread to address protein demand, boost nutrition and combat food insecurity without ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

According to the open-source data the team released with the map, severe disruptions to food exports from these three regions could affect the calories that support more than a million people in ...

The FDA currently allows 36 food color additives, including eight synthetic dyes. The dyes are used heavily in U.S. products, although certain states, including California and West Virginia, have ...

Kraft Heinz has announced it will stop launching any new U.S. food products containing FD&C (Food, Drug & Cosmetic) artificial colors and plans to remove the dyes from its existing lineup before ...

Food first approach Natural sources include whole grains, dairy, meat, fish, nuts, and leafy greens. B12 is mostly found in animal foods, while folate is rich in greens like spinach.