Pumpkins may be the ultimate fall fruit, but they’re a nutritional powerhouse worth enjoying all year long. Technically ...

That’s because “exercise brings a host of good health benefits that mimic antioxidants and that can lower the risk of macular ...

Just how does grape juice become wine anyway? In today's edition of Ask The Expert we examine the core process behind the ...

The Oregon grape looks beautiful in the fall and its root is used by Native Americans to treat wounds and some ailments.

When hair is bleached, using chemicals like hydrogen peroxide, it breaks down the melanin. This causes the hair colour to ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Bay Port ends its season with a record of 11-6-1. GREEN BAY - The eighth-seeded Red Devils outlasted ninth-seeded Slinger in regional action. Green Bay East will play at top-seeded Cedarburg on ...

Marley Manzo, Luna McPolin, and Malia D’Alterio each contributed a goal to help give 16th-seeded Red Bank Catholic a 3-2 overtime victory over 17th-seeded St. John Vianney in the first round of ...

Meyersdale 3, Shade 2: Sarah Hainsworth produced 26 kills and 11 blocks to lead the fifth-seeded Red Raiders over the fourth-seeded Panthers 20-25, 25-20, 24-26, 25-20, 16-14. Kyleigh Blough ...

Brooke Liebrand and Savannah Rhubart each scored one goal and assisted on another to lead the second-seeded Red Raiders to a 3-1 victory over top-seeded Egg Harbor Township in the CAL Tournament ...

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...