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Yoga For Working Women: 10 Easy Asanas To Reduce Stress And Anxiety
Facing Dog, and Savasana can combat stress and anxiety in working women, promoting mental health, wellness, and self-care.
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This 5-Minute Yoga Flow Is a Quick Way to Slow Down
This 5-minute yoga flow from teacher Kayla Nielsen is all about slowing down through thoughtful, fluid stretching.