How Dan Skipper reported eligible and became a beloved Lion
The backup lineman gets huge ovations, even in road stadiums, when his name is announced. Here's how it happened and the man ...
The best bodyweight exercises to gain proper strength
The pull-up is one of the most under-utilised strength movements. Pull-ups are very hard to perform – however, they can be scaled very easily, for example by using a band to assist you, only ...