Dr Tony Nalda, who leads the Scoliosis Reduction Center ... If it helps, you can put a pillow beneath your knees to keep them in a neutral position. For extra support, put a smaller pillow ...

The Saatva Rx is a targeted offering specifically designed for those experiencing chronic health conditions such as sciatica, scoliosis and ... Saatva Rx has a quilted pillow top -- with a similar ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

Its medium-firm feel, plush pillow top and breathable construction ... herniated disc and scoliosis. One of our testers with scoliosis says the Saatva Rx alleviated her back pain within a week ...

This means that side-sleepers should lie with a pillow between their knees ... National Library of Medicine have proven that these sitting postures can even cause scoliosis, so HR Executive Amanda ...

Lumbar support pillows are designed to provide added comfort and support to the lower back when sitting. They are particularly helpful for people who sit for extended periods, like office workers ...

Getting the best possible rest may start with making sure you have a good mattress, but you also want to make sure your pillow suits you. You need pillows that will make for proper alignment of ...

Learn more Choosing the best pillow is a highly personal decision. What's comfortable to one might not be supportive enough for another. The best pillow ultimately depends on a number of criteria ...

Here’s how it works. The best pillow should not only provide cloud-like comfort but also maintain overall body alignment by supporting your head, neck and shoulders. Like our guide to the best ...

While buying a travel pillow at the airport is always an option, I’ve been sleeping much better on planes since I started planning my in-flight sleep routine ahead of time. A good travel pillow ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Pillow top mattresses look luxurious — but they also offer plenty of instant sink-in softness and relieve pressure around the shoulders, hips and knees. As a sleep writer and pro mattress tester ...