In the 25 years that I’ve been a beauty writer and editor, I’ve slathered on a slew of anti-aging creams boasting wacky ...

But what happens if you eat salmon every day? We spoke to registered dietitians to find out the answer to that very question ...

Coenzyme Q10 (CoQ10) is an antioxidant and a popular supplement in alternative and holistic medicine. Learn more about this ...

Love Island favourite Ekin-Su Cülcüloğlu has shared the simple, protein-rich breakfast choice she swears by. The dish not ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical ...

Wildboy Creek is a hidden gem, flowing through the Columbia River watershed, winding through rocky, forested terrain in Skamania County before meeting the Washougal River. Historically, it provided s ...

From strengthening bones to boosting the immune system, Vitamin D has many benefits for our overall health. That's why it's ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Seafood is one of the best sources of health-promoting nutrients, including some that many people lack in their diet. Research shows that people who eat one to two servings fish like salmon per ...