How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

This cassia cinnamon is a good middle ground between mild Ceylon and spicy Saigon. If you’re only going to stock one cinnamon ...

Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

Making cinnamon sugar at home is easy - as long as you're using the right kind of spice. Here's the right variety to choose ...

I recommend using Ceylon cinnamon (Cinnamomum verum). It's preferred by bakers. What is often sold as 'cinnamon' is actually Cassia, a cousin of true cinnamon, and much less expensive. It's known as ...

About 95 percent of cassia cinnamon is cinnamaldehyde. The other is Ceylon cinnamon, which tastes sweeter. It contains about ...

Ceylon cinnamon is a less common variety that has long been prized as a cooking spice, but it is also more expensive than cassia cinnamon. Which is better Saigon or Ceylon cinnamon? Cinnamon from ...

When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...

An curved arrow pointing right. Following is a transcription of the video. Narrator: Ceylon cinnamon is native to just one region of the world, and producing it requires hours of delicate work.

Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...