Discover how common food additives like MSG, artificial sweeteners, and preservatives may damage your brain's memory centers ...

I will admit it - I fell for the promise of diet drinks. A few years ago, when I was trying to get healthier, I switched from ...

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

Breakfast is considered by many to be the most important meal of the day, and choosing healthy options can make a big ...

Sugar has been a common ingredient in our diets, but excessive consumption can have negative health effects. As we look for ...

Americans consumed a record number of dairy products in 2023, signaling that there’s room for both traditional products and innovative offerings within the sector.

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

There has been a lot of public debate recently about ultra-processed foods. Some research has shown a correlation between consuming a lot of ultra-processed foods and poorer health. What has been more ...

Plant and animal foods rich in vitamin A include liver, sweet potatoes, spinach, cantaloupe, eggs, and many more. Vitamin A is an essential nutrient that supports vision, the immune system, and major ...

Saveur magazine calls N.J. the most edible state and the “unsung hero” of American eats, “with a food culture more rich, diverse, and passionate than even big names like California and New ...

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