Discover how common food additives like MSG, artificial sweeteners, and preservatives may damage your brain's memory centers ...

I will admit it - I fell for the promise of diet drinks. A few years ago, when I was trying to get healthier, I switched from ...

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

Breakfast is considered by many to be the most important meal of the day, and choosing healthy options can make a big ...

Sugar has been a common ingredient in our diets, but excessive consumption can have negative health effects. As we look for ...