If you’re a fan of running at night, you may have found yourself wondering how it might affect the body. After all, our bodies are delicate instruments, designed to perform functions with ...

Getting into night running is easier than you think. You can run safely and strong at night with these expert tips from run coaches and a dietitian.

Running at night can be a great way to get your exercise for the day, and help you release stress. It comes down to your preference and schedule.

Running at night might put you in a risky position to share the road with cars. Here's how you can run at night safely, with gear picks from experts.

Claire Wyckoff, 44, was tired of restricting herself to running during the day so she began to look for ways to feel safer at night.

Discover the advantages of night running—like enhanced sleep and quieter streets—plus tips to stay safe after dark.

Running at night can help you reach your exercise goals on busy days, but does it ruin your sleep? Two experts explain what to know about sleeping postrun.

For many women, running at night can feel more like an act of courage than a simple workout. The fear of harassment or being attacked often confines runners to daylight workouts and crowded paths ...

A look at the new Strava safety features that enable female athletes to find more populous routes and keep personal data private.