Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...

Sabastian Sawe’s much-anticipated move to the marathon lived up to expectations as the accomplished half-marathoner... Read ...

Need to know how to pace your easy runs to get all the cardiovascular and musculoskeletal benefits without overdoing it? Use ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...