Here are the 1-mile sprint times to target according to your age, from Dr Estima. These are your "peak athletic years," says ...

Metcalfe said over the last year, she’s been hospitalized, as the impact of the loss of her grandson has impacted her mental ...

It’s hard to find many comparable runs to what Cal Raleigh is in the midst of and what Ken Griffey Jr. accomplished ahead of ...

Menendez was spotted out with his wife hours before the ex-senator is expected to report to a Pennsylvania federal prison to begin serving an 11-year sentence for bribery and corruption.

I didn’t expect to enjoy Jeffing so much. Sure, it’s not the fastest I’d run, but it’s the first time in a long time I’ve run every day for a week — and I came to enjoy the walking breaks.

When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in ...

Everything to know about surviving summer running, including tips to staying strong, signs you need to slow down, and more.

California man arrested after running down 'No Kings Day' marcher in Riverside City News Service Palm Springs Desert Sun 0:00 ...

Katie Hake RDN, LD, CPT, agrees, adding, “Running every day, especially for beginners, can increase the risk of injury and burnout. Rest and recovery are essential parts of any movement plan.

SCOTTSDALE, AZ (AZFamily) — A Scottsdale man is fighting for his life after a Memorial Day weekend hit-and-run in Old Town. Police say the suspect took off, but he didn’t get far and was ...

She stopped at the grocery store before picking up her kids. She was never seen alive again More than 30 years after after Carmen Gayheart was kidnapped in broad daylight, raped and murdered, one ...

Even after he after he returned, he acknowledged that it took time before he felt like himself again. Ravens running back Keaton Mitchell, shown practicing this past season, feels fully recovered ...