New research has found that creating small but mighty everyday habits can double the amount of exercise that you complete – ...

and the everyday runners who simply love the joy of running. Before including any shoes in our guide, we rigorously test each pair across various paces, distances, and terrains, checking for their ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

If you’ve ever had a big breakfast right before a run ... But due to low energy, you may not run as hard or as long. And after your run, your metabolism may slow due to your semi-fasted state.

If you’ve ever had a big breakfast right before a run, you’ve probably learned the ... But due to low energy, you may not run as hard or as long. And after your run, your metabolism may slow due to ...

Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...

For decades, distance running has excluded women, but this weekend, over 7,000, at all levels, ran a 26.2-mile race just for ...

CINCINNATI (WXIX) - A bicyclist is holding onto hope that she will be able to ride again after she was injured in an April hit-and-run in Over ... says her life flashed before her eyes.

A woman was arrested Sunday after a police officer witnessed a St. Claude hit and run that put a pedestrian ... at 2:18 p.m., a little over an hour before the first round of gunshots rang out ...

Those are just a few of the titles entered into my training log for the second run of a ... s house before work. I’d make the return trip to pick her up at the end of the day. Currently, a double may ...