Dubbed "the UK's best gravel cycling event", The Stone Circle is entering a new era in 2025 after its previous organiser ...

Assuming you’ve built up a solid base, a training plan typically starts with the build phase and works up to a peak and taper ...

Whether it was playing basketball or seeing who could climb a tree the fastest, brothers Builder and Hudson Brock have ...

When it comes to the amount of carbs endurance athletes should consume, new science brings a new perspective to the table.

How often you strength train depends on your experience and training cycle, but these sample schedules offer the perfect ...

Endurance House hosted its Xpress Run bright and early this morning at Memorial Stadium with an out of this world theme.

Faculty and students in the University of Tennessee at Chattanooga’s Department of Health and Human Performance are leading a ...

The start, finish, Expo and postrace locations are all changing for the 2025 Gate River Run Saturday's race is the 48th edition of Jacksonville's 15K running tradition Redevelopment projects at ...

Parts of Asia have some of the most unforgiving climate for those focused on endurance sports. Experts have a range of useful strategies athletes can employ to reduce the risk of heat stress and ...

The Frostbite League made a rare foray outside the Cambridgeshire boundaries on Sunday when Fenland Running Club hosted the 4th race of the series at Bawsey Country Park in Norfolk on Sunday.

So there I was — a 2-liter bottle of water and snacks by the side of me, and that buzz you get before sinking your teeth into a 24-hour endurance race. As the lobby populated on iRacing ...